How Many Lifters Are In A 5.3

11 Jan 2024

A viewer asked if a 5' 9" 145 lbs lifter can reach my novice strength 1) write the fraction as a decimal. 2) find the difference 5-3-1

Photochop a 2.5-3.5 lift. | Chevy Silverado and GMC Sierra Forum

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What are the Big Three 5x5 Exercises Every Weightlifter Should Know

How to do the 5/3/1 workout

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